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How to Fight the Fear of Storytelling in Public
I have been preparing for
the National Storytelling Conference in Denver, and I
received an e-mail from a woman who has been telling all
year at her local schools and events, and even giving
workshops at other storytelling conferences. And, yet,
she expressed anxiety about telling in front of other
storytellers at our many swap sessions. Her concerns led
me to write this article.
Even though you
have been successfully sharing stories
with friends and family for years, and even though you
have already told stories at your child’s school and the
local library, you may still experience a jolt of fear
when asked to tell stories to a group of adults or in a
completely new situation. In this article, I will
suggest ways to cope with the fear and anxiety that
often accompany storytelling to a new and possibly
intimidating group.
You Are the
Storyteller! You have been
asked to give a performance because you have stories
that others want to hear. Remember, you are the teller
of tales — you are using the magic of the power of the
story. Everyone loves a story and as long as you deliver
a good story, it will work with you. Feel good about
yourself. This will start you on your journey to
confidence as a storyteller for all seasons.
The Audience
Cares! Most of the people in
your audience want you to succeed. If you are overly
nervous and anxious, they will become nervous and
anxious for you. It has been estimated that 50 percent
of the audience will like you, no matter what you do; 25
percent will find something to not like about you, no
matter how effectively you present; and 25 percent are
“up for grabs.” To make even more of the audience
members become allies, get to the performance early and
greet them as they come into the room. Or, if there is a
chance to network before the performance, take this
opportunity to make some friends. And, if you happen to
be telling to storytellers, they will all like you and
work with you to make your stories sing!
Be Prepared! At the risk of being repetitious, I can’t stress enough the value of preparation. The more prepared we are as storytellers, the more confident we become. Pick a story and/or stories you love so much, you can barely wait to tell them. It might help, also, to list the names of the stories and alternate choices and a 3X5 card, just in case you need a reminder. Check out some of my previous articles for other tips on succeeding.
Do Not Memorize!
It is helpful to memorize the
“bones” of your story (either on a storyboard or in an
outline), but do not try to memorize the words. I have
agonized along with storytellers who have forgotten the
words they memorized, then become so flustered that they
couldn’t continue.
Move Around!
When we stand glued, we
magnify our chances for anxiety. By moving — and I don’t
mean pacing back and forth, which is distracting to the
audience — we minimize our nervousness and add more
interest to our delivery. Having props to use or even
moving into the audience can help both the storyteller
and the audience members. (note: avoid turning your back
on any of the audience members when moving around. You
will lose their attention.)
Pick Out Your
Cheerleaders! As you look from
one audience member to another — I do not advise looking
over their heads, or scanning back and forth — you will
find people who are nodding, smiling, and listening
intently to your story. You will also see those who look
bored or grumpy — even though they may not be either.
Return your glances to the positive people who will spur
your energy and confidence.
Visualize and
Affirm! Before any endeavor,
by visualizing your success and affirming your worth,
you can make the difference between an average
performance and a spectacular one. Be sure to take time
to see yourself telling your story to an enthusiastic
group and know in your heart that your story and has
made a difference in at least one person’s life.
Join a
Storytelling Group or Guild.
Most of the storytelling groups that I know encourage
members to share stories at meetings, until they become
comfortable in the telling. You will also get a chance
to hear stories from tellers at different levels of
telling expertise.
Remember, the more often you tell stories, the easier it becomes, and the more confident you will become as a teller. Look for opportunities for sharing your stories. They are all around us. In a future article I will suggest ways to keep on telling.
| Full Name: | Chris King | |
| Email: | chris@creativekeys.net | |
| Home Page: | http://www.creativekeys.net/ | |
| Interests: | Arts & Humanity, Business, Computer/Internet, Fitness, Health, Movies, Reading/Writing, Shopping, Small Business |